Personal training is tailored specifically to your individual needs, meaning you will improve at an accelerated rate. The intensity of the training plus the one-to-one supervision means technique can be refined and mistakes corrected straight away.
Not just Muay Thai……we also specialize in bootcamp, functional fitness and circuit style training.
If you are simply training for weight loss, toning or fitness then one to one training will help you progress much faster. The workout will be challenging whilst being specifically targeted for your fitness level.
Variation and intensity are key so every session you do will be different, meaning faster results as you won’t plateau from doing the same thing every time.
Whatever your specific goals, needs or objectives, we can work together with you to help you achieve them.
*Clients are required to pre-book their personal training sessions in advance*