Sitpinyo run 5 – 6 group classes a day during week days and 3 classes on a Saturday.
Each lunchtime class has a max capacity of 8 people and the evening classes have a maximum of 8.
Lunchtime sessions are 45 minutes and evening sessions are 1 hour in duration. (Lunchtime classes are at a reduced rate)
One of the main complaints people often have with other gyms is that their classes are too crowded. At Sitpinyo we limit the numbers per class so you will receive far more individual attention from the trainers and there will always be enough space and equipment for everyone to have a good session.
When participating in our group training each student is constantly being offered tips and advice throughout the session and will get one on one instruction when doing pad work with the trainer.
The sessions include a mix of pad work, bag work drills and functional circuit conditioning exercises.
***As classes are limited to small numbers all clients must pre-book for group classes***
